Backaches and sciatica image.

Natural Healing for Bulging Discs

Each set of bones (vertebrae) in your spine are cushioned by a disc that makes movement easier. This disc also acts as a "shock absorber" to keep the bones from rubbing against one another any time you move.

When a disc moves out of its proper place, it's called a ruptured, bulging, herniated or slipped disc. All these terms mean the same thing – the disc is damaged. A person with a damaged disc can experience pain and loss of movement in the area of the damaged disc. And… if the disc exerts pressure on a nerve that is exiting the spine, other areas of the body can be affected as well.

What causes a damaged disc?

    • Normal wear and tear on the disc that results from the aging process (disc degeneration). This can cause a loss of fluid (nourishment) that discs need to remain soft and flexible.

    • Sudden movement or lifting a heavy object may result in injury to the disc.

    • Repetitive movements that put stress on the spine, such as sports, improper lifting techniques, etc., can cause disc damage.

If a damaged disc doesn't press on a nerve, there may be very mild pain or no pain at all. However, if the disc places pressure on a nerve, the area of the body affected by the nerve may experience pain, numbness, "pins and needles," muscle spasms or weakness.

Typical medical treatment usually includes pain management medications, exercise, physical therapy or surgery if the condition does not resolve itself. However, chiropractic care is a conservative, non-invasive, all-natural approach to healing herniated discs.

Chiropractors are trained to locate and correct nerve interference in the spine caused by bones that have shifted out of place. In the case of a herniated disc that interferes with proper nerve function, chiropractors administer a series of low force adjustments that can facilitate healing of the damaged disc.

We would be happy to offer you more information on this or any other condition and explain how chiropractic care may be able to help you heal.

Dr. Jessica Asks some important questions of interest to Pelham residents - Chiropractor Pelham Dr. Jessica Asks...

What is the purpose of pain?
Pain prompts many Pelham folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!